This program is a monthly follow-up that is fully customable.
After a detailed quizz about what your goals are, what infrastructures do you have access to, when can you train and many other questions, You'll receive your program under 72 hours.
This follow up will also give you a priority access to me through instagram or whatsapp if needed.
I will adapt to your objectives and your constraints in order to create a program perfectly adapted to you with monthly updates and feedbacks.
